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Ever wonder how those other women keep calm and coiffed while you’re daydreaming about throwing away your phone, assuming a new identity and hiding out from everyone you know at some unspecified (tropical) location?

It’s time to stop burning out by just getting by and start prioritizing your daily practice… but I’m going to make it quick and easy, I promise.

I’m giving you the simple steps you need to make every day a good one – and they’ll only take you 5-minutes.

Because adulting is hard, and naps are rare.